Blog Posts

Protecting the Child, Preserving the Family, and Honoring Life

Welcome to the Blog page of the American College of Pediatricians, which we call Scribit Veritas.  Each issue of the Blog is intended to assist parents, encourage children, and enrich the family.  Read our most recent issue below, and scroll to the bottom of this page to read earlier issues.


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Adjusting to Divorce

Though research has established the married mother-father family unit as the gold standard for insuring optimal outcomes in a child’s development, the percentage of married-parent families has significantly declined over the past 50+ years, while the proportion of divorced, cohabiting, and single-parent families has risen. While divorce affects many families in the US, the individuals most at risk for harm are children.  There are so many people around us experiencing divorce and marital separation so please take a look at these guidelines so that you can help your children (or help other divorcing parents help their children) adjust as healthily and as positively as they can to the divorce.


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Postpartum Depression in Moms and Dads

The birth of a baby can be a stressful time for both mom and dads, both physically and emotionally. Life is turned upside down it seems and there are so many new issues to deal with. Depression and other emotional struggles around pregnancy is a serious issue of health and can occur during pregnancy or after the baby is born. “Perinatal depression” is the term for emotional illness that happens sometime around pregnancy. Baby Blues is a term for the temporary feelings of stress, sadness, worry, and tiredness that many mothers and fathers feel after childbirth.


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May is Mental Health Awareness Month


According to the Child Mind Institute, “mental health disorders are the most common diseases of childhood.”


However, all too often, the signs of mental illness are easily overlooked and misinterpreted. When parents don’t know what to look for, a mental disorder can go undiagnosed for years. 

Research shows that “of the 74.5 million children in the United States, an estimated 17.1 million [or 23%] have or have had a psychiatric disorder — more than the number of children with cancer, diabetes, and AIDS combined.” In honor of the month of May as Mental Health Awareness Month, here are a few signs that, when observed often, may be evidence that a child has a mental health condition.   


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Why You Should Talk To Your Little One


We’ve all seen those moms or dads cooing and babbling to their little one, making silly faces, or telling the baby about what’s happening around them. While it may seem silly to talk to a baby before baby can really respond, those parents are doing the right thing!

As Stanford’s Dr. Anne Fernald says, “You need to start talking to them from day one.” (1)

This short video (2) from the Georgia Department of Public Health explains just some of the reasons why talking to your baby is so important.


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Fatherlessness: What Happens When Dad’s Not Around?


Many Disney princesses grow up missing either a father or mother, and sometimes even both! Cinderella, Snow White, Rapunzel, and more don’t get to spend much time learning from and enjoying their dads.

In the 2009 Disney film The Princess and the Frog (1), however, Tiana gets to learn some great life lessons from her dad before he passes away. Throughout the movie, Tiana draws on lessons she learned from her dad: cooking, working hard, and dreaming big. Her life was forever changed because of one very involved and loving father. In this sweet scene (2), he spends time cooking with Tiana, shares some of his wisdom, and passes on his dream of opening a restaurant:


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Beware of Media

In today’s technology-obsessed age, the average American sees, hears about or uses some form of media every single day. The term media commonly refers to mass communication through the use of newspapers, books, magazines, television, radio, film, video games, and Internet-enabled devices like computers, tablets, and cell phones. And in recent years, the media, especially visual media, are playing an increasing role in the lives of children, adolescents, and families in the United States.

How Often our Children Use Media

According to some research, the average child spends about 7.5 hours each day using media. More specifically, on a typical day 8 – 18 year olds spend approximately 4.39 hours viewing television, 2.31 hours listening to music, 1.29 hours using computers, and 1.13 hours playing video games. While print media, such as books or magazines, and movies are also consumed on a daily basis, the least amount of time is spent with these media.

With these statistics, it’s more important than ever for parents to become media literate and begin to monitor and limit all media their children are exposed to.

Dangers of Overexposure to Media

Research shows that excessive exposure to screens (television, tablets, smartphones, computers, and video game consoles), especially at early ages, is associated with the following:


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“The Talk” for Parents (Part 2)

If, “go ask your mother/father,” and “we’ll tell you when you’re older,” sounds familiar to you, you aren’t alone.  If they still didn’t tell you when you were older, they were vague, or you had one awkward conversation about the “birds and the bees,” you still aren’t alone.  It’s estimated over 40 percent of parents don’t talk to their children about sex (1).  When children and teens can’t talk to their parents, they rely on other sources for information, and not all of it is right, or even remotely sound.   

When I was younger, a friend of mine thought if she kissed a boy, she would get pregnant.  Another childhood friend thought she could get pregnant just by holding hands with a boy; and yet another friend thought she was dying when she had her first menstrual cycle. With all of these misguided friends, can you imagine how I lost, confused and even paranoid I would have been as a child if my parents hadn’t taken the time to talk to me about sex?

Usually when you hear the phrase “The Talk”, you already know what it means. If you’re like many parents, just hearing the phrase might make you a little squeamish and want to change the subject. But why? Sex is a common and healthy aspect of every day life. After all, without sex, there’d be no you, no me and none of our children. Therefore it’s high time we get rid of the stigma about talking to our children about sex because without a doubt, it you are too squeamish to talk to your own children about sex, there are plenty of pop songs, TV shows, books, teachers, classmates and even strangers who jump at the opportunity to tell your child everything they know about not-so dirty deed.

So today parents, you are getting THE TALK about “the talk.”


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“The Talk” for Parents (Part 1)


I came home from school one day with a slip of paper for my mom or dad to sign.  I handed it to her and asked what it was for. Mom told me it wasn’t a bad thing, but I may want to talk about it after school that day.

The slip extended an invitation for a parent or guardian to attend.  Mom checked the date and told me she couldn’t make it, but grandma could.  I could tell it was important to my family because grandma lived over an hour away.

The day came.  I remember brief diagrams, the guest kept repeating new words, and a little box given to every girl.  After school, my mother and grandmother tentatively brought it up with me, but I wasn’t really curious about it.  By the time I was actually curious enough to ask, I was much older. The talks I had with my parents were bumpy as I tried to connect the dots, bit by bit, but they were there for me.

A Harvard study estimates over 40 percent of parents (1) don’t talk to their children about sex and in most cases, it’s after their children have already become sexually active.

If we aren’t talking to our children about sex, who is?


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Alcohol Awareness Month

April is a time of rebirth.  It’s a reminder that summer isn’t far away and that spring is still rejuvenating the world.  For high school students, it’s a month closer to another summer vacation, but for some it’s a step closer to an exciting time, graduating high school.

Senior students are excited about graduating and nervous about important homework.  As the end of the school year approaches, for many high school seniors this time of year is party season–a time for them to unwind and have fun with friends they may not see again for a long time after graduation.

Unfortunately at many of these parties, alcohol shows up and if not handled with respect and maturity, alcohol can turn an innocent get-together into a potentially dangerous situation very quickly.

Dangers of Alcohol Use


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When Children Lie

My son and a friend of his were playing in our backyard one day.  Suddenly, the two of them threw open the back door and came racing up to me, yelling at each other, “Did not!”  “Did too!”  My son’s friend, Michael, stated very adamantly, “Joey said the ‘s’ word!”  Joey looked at me with tears in his eyes and said, “No I didn’t! I promise I didn’t!”  They continued to argue as I watched them and listened to them, trying to decide which of the two was lying.

Lying is something that almost every child will do, whether to get attention, gain power, or to get out of trouble. 

Very young children do not recognize that lying is wrong and will make up pretend stories and situations, often just for fun.  As they come to understand that lying is wrong, they will still lie, usually to avoid punishment for a wrongdoing.  This is understandable.  No one wants to be punished and even as adults it is difficult to tell the truth when we are caught doing something we shouldn’t.  There are a few important things to remember about lying and teaching our children to tell the truth:


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